RNR 2019 - Stage 4: Wells Next The Sea to Cley - distance 11.14 miles

Stage Runner Age Category Team Stage Pos Time Pace Age %
4 Tom Vickery 33 MS Cambridge & Coleridge AC 1 1:08:15 06:08 72.9
4 Callum Simpson 25 MS RAF Marham 2 1:09:13 06:13 71.9
4 Dominic Blake 41 MM Reepham Runners 3 1:10:47 06:21 73.4
4 Jon Duncanson 37 MS Ealing Eagles Running Club 4 1:10:50 06:22 71.1
4 Tom Kingsnorth 39 MS Saint Edmund pacers 5 1:11:33 06:25 71.4
4 Mitch Dann 44 MM City of Norwich AC 6 1:12:08 06:29 73.8
4 Caroline Brooks 39 LM Riverside Runners 7 1:14:45 06:43 76.6
4 Rob Casserley 47 MM Garden City Runners 8 1:15:32 06:47 72.3
4 Nick Kent 31 MS Wymondham AC 9 1:15:41 06:48 65.7
4 David Houghton 48 MM Norwich Road Runners 10 1:16:32 06:52 71.9
4 Stephen Howard 55 MM Ely Runners 11 1:16:49 06:54 76.2
4 Nick Hammond 48 MM Framlingham Flyers 12 1:17:00 06:55 71.5
4 Howard Bailey 35 MS Dereham Runners 13 1:17:38 06:58 64.3
4 Phil Hurr 62 MM Bure Valley Harriers 14 1:17:54 07:00 80.3
4 Cat Cummings 41 LM Wymondham AC 15 1:20:33 07:14 72.1
4 Nicola Lambert-John 36 LM Coltishall Jaguars 16 1:21:44 07:20 69.0
4 Mark Clues 52 MM Tri-Anglia Triathlon Club 17 1:22:58 07:27 68.7
4 Emma Tuck 45 LM March AC 18 1:24:27 07:35 71.4
4 Daniella Hart 28 LS Thorney Running Club 19 1:25:08 07:39 65.2
4 Charles George 19 MJ Paddock Wood AC 20 1:25:42 07:42 59.5
4 Adrian Martin 53 MM Norfolk Gazelles 21 1:26:58 07:48 66.1
4 Nicholas Eley 61 MM Coltishall Jaguars 22 1:27:44 07:53 70.6
4 Megan Evans 30 LS Bishops Stortford Running Club 23 1:27:51 07:53 63.2
4 Jamie Bransgrove 41 MM Ryston Runners 24 1:28:05 07:54 59.0
4 John Griffiths 61 MM Headington Road Runners 25 1:28:24 07:56 70.1
4 Emma Blake 42 LM North Norfolk Beach Runners 26 1:29:15 08:01 65.6
4 Christopher Watson 53 MM Biggleswade AC 27 1:30:44 08:09 63.4
4 Jay Gilbert 41 LM Fenland Running Club 28 1:31:00 08:10 63.8
4 Ieva Klavina 38 LM Huntingdonshire Athletics Club 29 1:31:08 08:11 62.5
4 Jenni Border 32 LS Norwich Road Runners 30 1:31:11 08:11 61.0
4 Steve Atkins 54 MM Saint Edmund Pacers 31 1:31:12 08:11 63.6
4 Louis Clabburn 46 MM Old Greshamians 32 1:31:35 08:13 59.1
4 Jen Van Ree 38 LM Reepham Runners 33 1:33:03 08:21 61.2
4 Justine Fawcett 49 LM Bungay Black Dog Running Club 34 1:34:30 08:29 66.9
4 Matthew Palmer 49 MM Great Yarmouth Road Runners 35 1:35:37 08:35 58.1
4 Ellie Stevens 40 LM City of Norwich AC 36 1:37:07 08:43 59.4
4 Andy Fleet 47 MM Thetford AC 37 1:37:09 08:43 56.2
4 Chris Capps 64 MM Bedford Harriers 38 1:37:11 08:43 65.6
4 Jeremy Reader 45 MM Newmarket Joggers 39 1:37:31 08:45 55.0
4 Alex Downie 70 MM Cambridge & Coleridge AC 40 1:37:44 08:46 69.4
4 Gary Stanley 64 MM Great Yarmouth Road Runners 41 1:37:48 08:47 65.2
4 Charlotte Sygmuta 36 LM Ely Runners 42 1:38:29 08:50 57.2
4 Andre Besant 49 MM Harwich Runners 43 1:38:35 08:51 56.3
4 Suzanne Moon 42 LM Stamford Striders 44 1:38:57 08:53 59.2
4 Steve Rooney 57 MM March AC 45 1:39:18 08:55 60.1
4 Martha King 43 LM Ramsey Road Runners 46 1:43:33 09:18 57.1
4 James Stock 32 MS City of Norwich AC 47 1:44:39 09:24 47.5
4 Joanne Harper 37 LM Felixtowe Road Runners 48 1:45:56 09:31 53.5
4 Michelle Sinclair 45 LM Team Dunerunner 49 1:49:31 09:50 55.1
4 Richie Walker 53 MM West Norfolk AC 50 1:51:08 09:59 51.7
4 Paul Wallace 55 MM Stowmarket Striders RC 51 1:52:07 10:04 52.2
4 Lucy Ring 21 LS Norwich Road Runners 52 1:55:04 10:20 48.2
4 Rebecca Garratt 41 LM North Norfolk Beach Runners 53 1:56:11 10:26 50.0
4 Hannah Monteverde 29 LS Norfolk Gazelles 54 1:56:35 10:28 47.6
4 Marina Barnes 37 LM Pink & Blacks 55 1:58:30 10:38 47.8
4 Polly Wells 46 LM Haverhill Running Club 56 2:04:15 11:09 49.1
4 John Hopgood 40 MM Ryston Runners 57 2:09:00 11:35 39.9
4 Charlie Walker 37 MS Thetford AC 58 2:12:25 11:53 38.1
4 Sakina Sidik 39 LM Metros RC 59 2:21:05 12:40 40.6